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X-ORIGINAL-URL:https://virtuousdancecenter.com/
X-WR-CALNAME:Virtuous Dance Center | Dance Classes in Fredericksburg & Stafford, VA
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DTSTART;TZID=UTC:20240605T190000
DTEND;TZID=UTC:20240619T200000
DTSTAMP:20240425T225000
UID:MEC-a2cc63e065705fe938a4dda49092966f@virtuousdancecenter.com
CREATED:20240425
LAST-MODIFIED:20240514
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Summer Crosstraining for Dancers: Intro to Weightlifting only at Virtuous Dance Center
DESCRIPTION:Summer Crosstraining for Dancers: Intro to Weightlifting (Ages 11-18)**  3 weeks Summer Class\nGet ready to elevate your dance game and embrace the power within! Our Summer Crosstraining for Dancers: Intro to Weightlifting is the ultimate fusion of fun, fitness, and finesse, specially crafted for young dancers aged 11 to 18. Dive into a dynamic blend of dance and strength training to unlock your full potential this summer!\n **Class Highlights:**\n1. **Playful Learning Environment:** This summer, we’re turning up the heat with a class that’s not only educational but also loads of fun! Join a vibrant community of young dancers as you explore the exciting world of weightlifting in a supportive and energetic atmosphere.\n2. **Foundational Skills:** Learn the ABCs of weightlifting with a focus on building a solid foundation. From mastering essential lifting techniques to understanding the importance of strength in dance, each session will leave you feeling stronger and more confident.\n3. NO EXPERIENCE NECESSARY!\n4. **Team Building and Camaraderie:** Forge new friendships with fellow dancers who share your passion for movement and strength. Our collaborative activities and partner workouts will foster a sense of camaraderie that extends beyond the dance studio.\n **Who Should Attend:** *Everyone!\n– **Dancers Ages 11-18:** Perfect for young dancers looking to enhance their dance skills and discover the benefits of weightlifting in a safe and supervised environment.\n– **Summer Enthusiasts:** Ideal for those who want to make the most of their summer by staying active, building strength, and having a blast with like-minded individuals.\n **Join Us for a Summer of Strength and Dance!**\nUnleash your inner dancer and athlete in our Summer Crosstraining for Dancers: Intro to Weightlifting! Elevate your summer with a program that combines the best of both worlds – the creativity of dance and the strength of weightlifting. Let’s dance, lift, and shine together!\n#Virtuousdancecenter #fxbg #staffordva #SummerCrosstraining #DanceAndLift #StrengthAndGrace #DanceStrong #WeightliftingForDancers #SummerFitness #YoungDancers #StrengthInMovement #DanceCommunity #FunFitness #TeenFitness #SummerEnrichment #YouthEmpowerment #DanceFusion #SummerOfStrength\n
URL:https://virtuousdancecenter.com/events/summer-crosstraining-for-dancers-intro-to-weightlifting-only-at-virtuous-dance-center/
ORGANIZER;CN=Virtuous Dance Center:MAILTO:info@virtuousdancecenter.com
LOCATION:31 Utah Place Fredericksburg, VA 22405
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