At the Virtual Dance Center, Zumba is a dance fitness program that promotes a healthy lifestyle and makes fitness a natural part of everyone’s life by making it enjoyable. Kids are usually very active from the age of 8 to 12 and Zumba might just be the perfect way to channelize this energy in a fun way. And the best part? Kids can dance to good music and stay fit without even realizing it.
Kids-friendly Zumba routines based on original Zumba choreography are featured in our Zumba sessions. Several years ago, the Zumba juggernaut expanded to include Zumbatomic, a kids-only session. It’s a Zumba-style dancing fitness class for kids, but with age-appropriate music and movements, as well as a focus on “feeling brave on the dance floor.” Zumbatomic is now known simply as Zumba for Kids and is available in two editions. We provide Zumba for kids and early teens.
We deconstruct the steps and incorporate games, activities, and cultural research into the lesson framework. By making exercise enjoyable, Zumba promotes a healthy lifestyle and includes fitness as a natural part of children’s lives. What will your kids learn besides Zumba? They will experience leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, and cultural awareness as well.
If your kids jam to Zumba, it will quickly increase their anaerobic endurance and improve their posture while strengthening their cardiovascular system. We always have kids telling us how fun their Zumba classes are and how they get to socialize with other kids and make friends.
Through specialized exercises like squats and twists, our Zumba classes are an excellent way to keep your kids fit. Normally, a single session burns about 600 to 1000 calories. Keeping the stats aside, our Zumba classes tend to decrease levels of stress for kids as well. They help release endorphins while developing body coordination.
At the Virtual Dance Center, dance classes are made up of a succession of Latin dance tracks, each with carefully planned dance routines that build on the previous one. The first song has a softer pace to help kids warm up, then the intensity and challenges increase with each song, with a few lower-intensity dance sequences inserted in for recuperation. A cool- down tune concludes the dance class.
Many parents mention how difficult it be’s for kids to stick to a specific dance regimen which is why we have curated more of a fun Zumba session. The more fun a program is, the more likely your kids will stick with it. Our Zumba classes, in general, are a dance party disguised as a workout. Kids who want to have fun via dancing will find Zumba to be a safe, entertaining, and effective workout.
What Our Customers
want to say about us
The owners are amazing people and have created a wonderful dance studio for competition, training, fitness, or fun, for all ages. Definitely worth the money!
This is a nice facility with knowledgeable, energetic and friendly staff which offers a good variety of classes.
This dance studio is by far the greatest. My daughter attended for the first time last year and she is abosolutely in love with this studio and the loving family that operates it. When the day finally came she was so happy and excited! We love Virtuous Dance Center!
VDC is amazing!!! Our girls love going to dance!
Our 4 year old daughter has been taking acro dance here for a few months now & just loves it. The studios new location is really nice inside. The instructor is really great with the the kids in the class. We look forward to her continuing her classes here.
My Daughter is having so much fun, bring your kids today 🙂.
Had an absolutely wonderful experience here. My girlfriend and I attended classes to invest in our dancing interests and could not have had a better time. The staff are very friendly and the studio is a wonderful environment. We will definitely be back for sure!
My Daughter attended Virtuous Dance Center Last year for Summer camp, It was a great experience for her and she loved every minute of it. We plan on being there again this year. HIGHLY RECOMMEND! If you are looking for a summer camp This is a great place to start.
Had an amazing experience here! Everyone is so nice and all of the teachers are amazing!