Summer Crosstraining for Dancers: Intro to Weightlifting only at Virtuous Dance Center

Summer Crosstraining for Dancers: Intro to Weightlifting (Ages 11-18)** 🌟 3 weeks Summer Class
Get ready to elevate your dance game and embrace the power within! Our Summer Crosstraining for Dancers: Intro to Weightlifting is the ultimate fusion of fun, fitness, and finesse, specially crafted for young dancers aged 11 to 18. Dive into a dynamic blend of dance and strength training to unlock your full potential this summer!
πŸ‹οΈβ€β™€οΈ **Class Highlights:**
1. **Playful Learning Environment:** This summer, we’re turning up the heat with a class that’s not only educational but also loads of fun! Join a vibrant community of young dancers as you explore the exciting world of weightlifting in a supportive and energetic atmosphere.
2. **Foundational Skills:** Learn the ABCs of weightlifting with a focus on building a solid foundation. From mastering essential lifting techniques to understanding the importance of strength in dance, each session will leave you feeling stronger and more confident.
4. **Team Building and Camaraderie:** Forge new friendships with fellow dancers who share your passion for movement and strength. Our collaborative activities and partner workouts will foster a sense of camaraderie that extends beyond the dance studio.
🩰 **Who Should Attend:** *Everyone!
– **Dancers Ages 11-18:** Perfect for young dancers looking to enhance their dance skills and discover the benefits of weightlifting in a safe and supervised environment.
– **Summer Enthusiasts:** Ideal for those who want to make the most of their summer by staying active, building strength, and having a blast with like-minded individuals.
πŸŽ‰ **Join Us for a Summer of Strength and Dance!**
Unleash your inner dancer and athlete in our Summer Crosstraining for Dancers: Intro to Weightlifting! Elevate your summer with a program that combines the best of both worlds – the creativity of dance and the strength of weightlifting. Let’s dance, lift, and shine together!
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Jun 05 - 19 2024


7:00 pm - 8:00 pm


Virtuous Dance Center
31 Utah Place Fredericksburg, VA 22405
Virtuous Dance Center


Virtuous Dance Center
+1 540-370-8719