Things You Need to Know About Hip Hop Dance Classes for Kids

Things You Need to Know About Hip Hop Dance Classes for Kids

There are all kinds of benefits that hip hop dance classes for kids offer, from helping them increase flexibility and gaining better balance to increasing coordination and helping in the development of muscle. There’s also the sheer joy of dancing to this incredibly energetic music. As a sub-genre of music, hip hop offers a lot of possibilities for kids, and there is a lot of information available covering anything you need to know before enrolling your kids in a class. Here are a few things you should consider before you take the plunge. Study The Moves A number of websites...

Hip Hop Dance Classes for Kids: Learn a New Style

Hip Hop Dance Classes for Kids: Learn a New Style

More and more people are waking up to the benefits of hip hop, and not just for the sheer joy and energy that this dancing inspires. Hip Hop dance classes for kids are a great way to introduce them to a new dance that’s entertaining while offering them all kinds of benefits. Simply put, it is a combination of different techniques that incorporates a number of challenging routines and beats. It is a high-energy dance experience that is fun for dancers of all ages, but especially for kids because it combines funky dance movements with trendy hip hop music that...

Health Benefits for Senior Citizens Who Take Line Dancing Classes in Stafford VA

Health Benefits for Senior Citizens Who Take Line Dancing Classes in Stafford VA

Dance classes in Stafford VA now offer line dancing for senior citizens, who love it for a number of reasons. It is a lot of fun, of course, but there are other benefits such as the camaraderie it inspires, as well as the obvious boost physical well-being. Interestingly, line dancing is only second in popularity to square dancing among a lot of senior citizens, probably because it does not require one to have a partner and also offers all kinds of dance moves suitable for people with limited mobility. If you’re interested in line dancing, here are some of the...

Here Are the Benefits of Joining A Dance Class in Stafford, VA

Here Are the Benefits of Joining A Dance Class in Stafford, VA

There are a lot of very good reasons for joining a dance class starting with the fact that dancing really does make us happier. There are all kinds of other benefits too, and here are just some of the reasons why you should look for dance classes in Stafford, VA and consider getting on board today. They Relieve Stress When you join dance classes in Stafford, VA, you get a chance to relieve all the stresses and frustrations that usually tend to bog so many of us down. Dance classes can help you deal with everything from an exhausting job...

Our Guide to Zumba Dancing at Home

Our Guide to Zumba Dancing at Home

Zumba dancing has quickly become one of the most popular workout options for those with busy schedules. If you’re looking to plan your exercise around work and social events, you might consider starting the Zumba dancing steps at home. In this post, we’ll delve into the details of Zumba dancing and explain how to stay safe and perfect your moves. Wear Loose Fitting Clothing The first thing to note when starting with Zumba dancing is to wear loose-fitting clothing. Wear a loose t-shirt and shorts that will allow you the maximum flexibility to move around the room. Choose Your Fitness...

Virtuous Dance Center Receives 2017 Best of Fredericksburg Award

FREDERICKSBURG October 21, 2017 — Virtuous Dance Center has been selected for the 2017 Best of Fredericksburg Award in the Dance School category by the Fredericksburg Award Program.   Each year, the Fredericksburg Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Fredericksburg area a great place to live, work and play. Various sources of information were gathered and analyzed to choose the winners...

4 Reasons Why Acro & Other Styles of Dancing Are Good for You

Dancing is one of the oldest forms of self-expression. From classical ballet to the latest form of freestyle dance, people have been using various types of dance for thousands of years to tell stories, clear their mind, and show their appreciation for the world around them. In Fredericksburg, Virginia, the instructors at the Virtuous Dance Center offer a variety of dance classes, including acro dance for anyone who’s interested in participating. Whether you want to be able to dance to the newest music or simply exercise to the beat, dance can get you moving. Flexibility and Range of Motion Whether...

Understanding the Art of Ballet Dancing

Understanding the Art of Ballet Dancing

Simply put, ballet is a style of classical dance that has evolved over the last six centuries into one of the most beautiful and elegant forms of expression known to man. In its infancy, it was primarily used in royal courts as a source of entertainment reserved only for the wealthiest audiences. At Virtuous Dance Center, instructors take ballet dancing to new levels, offering students in the Fredericksburg, Virginia, area a chance to learn from the very best. What Is Ballet? As a formalized style of dance, ballet involves graceful, flowing movements that are designed to be both descriptive and...