
Virtuous Dance
Acro Dance or what is also more commonly known as Acrobatics dance or gymnastics dance is a recently popularised dance form that aims to combine the dexterity of classical dance techniques with the difficulty of acrobatic moves. This leads to a challenging yet charismatic performance, the Acro dance form provides the achievers to adapt the complexity closer to a competitive sport along with the creativity of the classical dance forms. Some of the most famous examples of the use of Acro Dancing are through the group Circe de Soleil and Zurcaroh.
Acro Dance strengthens the Basics
Since Acro dance involves both the traditional dance forms and the acrobatics dance form, it stresses having complete control over the basics of body movement. This essentially means having to strengthen the body and mind through learning the basic movements and steps of many different dance forms to perfection.
Acro Dance helps in creativity
Once you have achieved an intermediate level of proficiency in acro dance, it is time to learn about the creativity part of the dance. The mix of classical dance forms with gymnastic elements presents the dancers with a wide range of choices in their dance routine. They are free to mix and match different moves while maintaining the core principles of Acro dance.
Acro Dance allows for greater flexibility
A great advantage of learning different dance forms moulds the acro dancer into a flexible and versatile dancer who is not limited in their expressions. They possess both the technical expertise as well as varied dance style to adapt to any given situation. The flexibility is not limited to the dance form but also the body which is supple enough to excel in any kind of performance.
Acro Dance improves Coordination
The first skill that you learn in acro dance classes in Fredericksburg VA is the importance of coordination. Coordination is essential to the acro dance not only for the execution of a flawless performance but it is also essential for the safety of the performers. At times the dance will involve moves that are difficult as well as dangerous. Hence, one of the benefits of beginning acro dance is the improvement in one’s coordination skills.
Acro Dance builds up character
The moment you begin to learn a dance form, the journey seems simple thanks to the multiple resources and guidance available in this modern-day world. But as you progress in this journey, there is a need for patience, perseverance, punctuality, and positivity to achieve perfection. Acro dance with its complex features presents the dancers with challenges to overcome. It fills the dancers with confidence at overcoming the obstacles and completing each new step of the journey.
These are the common benefit to all kinds of dancers of Acro Dancers. Some dancers can venture on their own discovery of the benefits of Acro Dancing. There is a wonderful community out there that is ready to teach and learn from each other in the Acro dancing world waiting for you to share the benefits of Acro dancing with you.




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This dance studio is by far the greatest. My daughter attended for the first time last year and she is abosolutely in love with this studio and the loving family that operates it. When the day finally came she was so happy and excited! We love Virtuous Dance Center!

The owners are amazing people and have created a wonderful dance studio for competition, training, fitness, or fun, for all ages. Definitely worth the money!

This is a nice facility with knowledgeable, energetic and friendly staff which offers a good variety of classes.

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VDC is amazing!!! Our girls love going to dance!

Our 4 year old daughter has been taking acro dance here for a few months now & just loves it. The studios new location is really nice inside. The instructor is really great with the the kids in the class. We look forward to her continuing her classes here.

My Daughter is having so much fun, bring your kids today 🙂.

Had an absolutely wonderful experience here. My girlfriend and I attended classes to invest in our dancing interests and could not have had a better time. The staff are very friendly and the studio is a wonderful environment. We will definitely be back for sure!

My Daughter attended Virtuous Dance Center Last year for Summer camp, It was a great experience for her and she loved every minute of it. We plan on being there again this year. HIGHLY RECOMMEND! If you are looking for a summer camp This is a great place to start.

Had an amazing experience here! Everyone is so nice and all of the teachers are amazing!